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Jill's Market: Black Pepper
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You can't go wrong with black pepper. It is a super popular spice which is great for flavoring. It actually starts as peppercorn, which is a berry. Black pepper is a strong spice which is used in lots of recipes. It is full of potassium, calcium, zinc and iron. It also has vitamins and other nutrients as well, and can help protect from cancers and diseases. The peppercorns are wholesome, heavy and round.

You can purchase peppercorn in your local grocery year-round in peppercorn or in powder. The peppercorns are used along with spices and seasonings in soup, sauce, rice and meat. It's added to a variety of recipes to add a spicy flavor, such as bread.

Try these recipes for black pepper.

 

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